You can hear your own voice or your own instrument more clearly when wearing musician’s earplugs. Musician’s earplugs do more than protect hearing. Work closely with your audiologist to choose in-ear monitors appropriate for your needs, and learn to use them properly for maximum protection. In-ear monitors allow musicians to hear the music mix directly in their ears. You can also use equalizer controls to adjust the sound to offer some sound cues that you may not be otherwise getting because of a hearing loss. If you are mixing in the studio, use in-ear monitors and the equalizer to adjust for any frequency bands you may be missing. Yearly testing is recommended, but go see a hearing care provider immediately if you are experiencing a sudden change or pain. If you’ve had ringing in your ears, consider including a tinnitus assessment. Ask to be tested on a range of 125 to 20,000 hertz, as the very high frequencies often show a loss first. Learn more from HHF’s Keep Listening prevention campaign.īaseline hearing levels are important to obtain for anybody exposed to loud music on a regular or even semiregular basis. Evidence suggests that noisy leisure activities plus the increased use of personal listening devices with headphones contribute to what the World Health Organization has warned is a global public health emergency, with 1.1 billion young people potentially at risk for NIHL. Research by the National Institutes of Health and the Centers for Disease Control and Prevention shows that nearly one in four adults exhibits signs of NIHL. NIHL is permanent and most common cause of hearing loss resulting from prolonged exposure to high levels of noise. It is also the only fully preventable cause of hearing loss, which is why protecting our ears and hearing is so important. NIHL from sudden loud sounds, such as gunfire or fireworks, can also occur. There is also evidence that loud sound also disrupts how cells transmit information via synapses, leading to what is termed hidden hearing loss because it’s not easily detected by traditional hearing tests. Over time, loud sound will irreparably damage the sensory hair cells of the inner ear that send sound information to the brain to interpret. Hearing loss can develop from the repeated exposure to loud sounds, according to the British Medical Journal. Hearing damage can affect everyone in the music industry, including backstage crew, front of the house staff, as well as bartenders, waiters, and other staff at bars, nightclubs, and restaurants-anywhere where music may be played loud. They are also more likely to experience tinnitus, or ringing in the ears. Professional musicians are nearly four times as likely to develop noise-induced hearing loss (NIHL) as the general public.
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